Dip your toes into the magic of assisted stretching. This targeted 30-minute session is a great way to explore how your body responds to hands-on mobility work. We’ll focus on key tension areas and give you a taste of what’s possible when you

This is where the real work (and real relief) begins. We’ll guide your body through a full-body stretch flow and compressions, targeting hips, shoulders, spine, and more — depending on what you need most. It's like a deep breath for your musc

This is our signature stretch — the one your body dreams about. Ninety minutes of guided movement, intentional breath, and assisted stretching designed to take you out of your head and into your body. Expect deep release, improved flexibility

30 Min Stretch + 60 Min Massage Why choose between massage and stretch when your body deserves both? This luxurious combo blends the muscle-melting power of deep tissue massage with the joint-liberating magic of assisted stretch. We start wit

Why choose between massage and stretch when your body deserves both? This luxurious combo blends the muscle-melting power of deep tissue massage with the joint-liberating magic of assisted stretch. We start with targeted mobility work to open